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Are We the Prisoners of Our Own Lives?

I was watching a TED talk this afternoon and the speaker’s vivid description of his life in prison really struck me. A former prisoner talked about how, in prison, you don’t have much control about what you do and how you live your life. You are told when to wake up, when to eat, when to exercise, and when to go to bed. Every minute is decided for you and you don’t have anything in your control.

And all of this suddenly hit me — And isn’t that eerily similar to how we live?

We follow the exact same routines every day — we wake up at the same time, go to work, meet deadlines, scroll through our phones, chase the same goals, and repeat. And, continue to repeat until we are exhausted and stuck. As stuck as the Hem who took an eternity to move out of the maze and finally choose a life of his dreams. We continue to lie ourselves that we have control because we’re the ones choosing this, but are we really? Or have we just accepted the rules that were set for us long before we even questioned them?

Aren’t we all the prisoners of our schedules and checklists and goals? Of our responsibilities and our expectations? And not just that — we are prisoners of our own minds. We believe we have to do things a certain way because that’s how it’s always been done and superimposed on us. We believe we have to run after success, stability, approval. But when do we stop and ask ourselves: What if I want something different? What if I want more than just a routine? What if I create my own path to get out of this never-ending maze?

The truth is, we won’t be set free until we decide to be. Until we give ourselves the gift to break the pattern. Maybe it’s waking up tomorrow and choosing to do one thing differently — taking a different route to work, starting a new hobby, saying no to something that drains us or simply adding a few minutes to reflect what we truly want. Maybe it’s questioning the beliefs we’ve been conditioned into for years. Maybe it’s understanding that freedom isn’t just about time; it’s about choices we make and paths we follow.

So, are we really free? Or have we just convinced ourselves that we are?

And more importantly — when will we finally set ourselves free?

Did I Say – She’s My Best Friend?

Today started as one of those days I was sure would be productive.

FYI, it’s a Sunday, and I am silly to call it productive and I know it! Nonetheless, I had planned so much, and for a planner like me, that’s what keeps me going. But, as life always screams (which I always fail to listen), “No plan is also a good plan.”

It wasn’t anything big — just small cancellations and I ended up staying home all day – which I rarely enjoy.. I love having a plan, and if Plan A fails, I need Plan B. Sitting at home, doing nothing, is not my thing!

By the time I finally managed to get out of the bed and decided to book a spa appointment for myself, it was already seven. If nothing happens, spa always happens!

But as I was getting ready, my phone rang — it was my mom.

At first, I thought, I’ll call her back once I’m on my way. But something stopped me, and I picked up the call.

And thank God I did.

What started as a casual conversation turned into a 99-minute heart-to-heart (yes, she texted me the exact duration after the call). It’s funny how life works sometimes. I thought I needed the spa to feel better, but what I really needed was to talk to her.

During the call, she told me about how excited she’d been about a cosmic event the day before. I had mentioned it to her in passing, and she’d shared it with her friends, my brother, and my sister-in-law and everyone she possibly met.

Then she said something that stopped me in my tracks:

“I made a wish for you. I wished for you to have the best life partner.”

That made my heart melt. :))

But what she said next made me skip my heartbeat. She told me she had also wished happiness for someone I’d been struggling to forgive ( I is me here). She said it so simply, so easily, “I just want all the happiness for her as well.”

It hit me like a wave. Here I was, holding on to resentment, replaying old emotions in my head, while she had already moved forward with such grace and forgiveness. Like it was that easy? Or maybe it was.

As easy as letting go of the balloon – that I was still holding so tight, and so tight that I was hurting myself without any realization.

It also made me realize how much unnecessary weight I’d been carrying —emotions, grudges, and moments that no longer existed. Moving on is not always easy because we cling to emotions longer than we should. Or at least I did.

But maybe sometimes, it’s easier than we think, I’m glad I picked up the call – and I’ll practice forgiveness more often. Not just for others, but versions of me that I didn’t accept before.

I feel so light.. suddenly.

Sometimes, the best plans aren’t the ones we make for ourselves.

They’re the ones that happen when we simply pick up the phone.

Pressing the Restart Button: A Cosmic Beginning to 2025

January 25, 2025 — what a perfect day to press the restart button on life.

I woke up this morning with a heart full of love and a determined mindset to do something different about my life. Over the past few weeks, I’ve been wanting to make a fresh start, but after all the traveling in November and December, time just slipped through my fingers and honestly, I had somehow lost sense of who I was and where I was headed. I’ve been longing to create my bucket list for this year because, as you all know, I live for my checklists and goals. They bring such contentment and joy in my life and keep me centered.

Today felt like the right day, a day filled with cosmic magic, to begin anew.

As a lover of the stars and their infinite mysteries, I couldn’t ignore the rare cosmic event happening tonight: all the planets in the sky aligning in one beautiful line. Isn’t that a great sign for new beginnings? Aligning your life, your heart, your goals, and stepping into a fresh chapter?

I’d already planned the day two months ago with one of my most precious friends (Unknowingly about this cosmic event – What are the odds?). We decided to meet at our favorite café, Nuldam Space, a place that connects past, present and the future. Confused? It’s one of my favorite cafés in Seoul, where we can write letter to our future self. This has been a new-year tradition for me for the past few years. This time, I wrote a little love note to who I’ll become and a gift to myself on my birthday (you’ll have to wait until August 17 to know what’s in it!).

But the magic began before the letter was even finished. When I signed off with the date and time, I looked up and realized the timing was exactly when the sun had set: it was 05:48 PM, and the stars were beginning to appear. Coincidence? I think not. I call it MAGIC. It felt like the universe was nodding in agreement with our fresh start.

Not just this, the day was full of more of these magical moments:

  • Arriving at the café to find three groups ahead of us, yet somehow, a table opened up at just the right moment.
  • Bumping into my favorite dog on the way to the café — what are the odds?
  • The sky itself playing along, with clouds so perfectly painted that it felt like nature’s masterpiece.

As we were heading home after the dinner, we were standing at the crossroads under the night sky, trying to spot the planetary alignment. Both of us are hilariously terrible with directions, so there we were, standing in the middle of the road, phones pointed to the heavens, laughing at ourselves as passers-by tried to understand what we were up to.

But when we finally found those magical planets, we stood still, wishing together under their light – that’s something I cannot translate in words, but it was a rare beautiful feeling.

There’s something so beautiful about looking up at the vastness of the universe and realizing how small we are — and yet, how connected we can feel to it all.

I came home tonight with a heart full of cosmos, ready to hug the magic and miracles that this year will bring.

There’s no better way to begin again than with gratitude, wonder, and a little cosmic inspiration.

Here’s to 2025 ahead of us — aligned, intentional, and filled with magic.

What’s your biggest goal in 2025?

Nothing Fancy but A Real Luxury: What’s in my Routine?

Isn’t it strange how your definition of some of the most basic things you’ve learned over the years shifts as you grow up? I was – and still am – often told that you’re only successful if you’re financially independent enough to buy crazy things and live other people’s dreams.

For a long time, I thought that too.

I imagined success was about ticking those boxes, chasing a life filled with everything they said I should want. But as I came further, I began to realize that there’s beauty and freedom in simply owning your time, doing things you genuinely enjoy, working on something that brings you joy, and—perhaps most importantly—letting go of what others think about how you choose to spend your time, money, or energy.

A lot of you have already asked and might know this too – but since I have been quite disciplined with the luxuries in my life, I decided to jot everything down first thing this morning. These days, my mornings have become something sacred, something intentionally mine. I don’t like the feeling of being in a rush, so I make sure to be ahead of time. I also love the quietness of the morning, along with the birds chirping, with soft waterfall music playing and candles lit in my room. Sometimes I am lucky to spot my favorite Magpies from my window. There’s a sense of calm in that moment, a grounding peace that sets the tone for everything that follows in my day.

Of course, I never start my day without praying, it helps me stay grounded before anything else begins. I also almost never skip my meditation, affirmations, and innercises in the morning too. It’s the best time to reconnect with myself, and to ask myself what I want, who I am in this moment, and what I hope to become.

Then comes my gratitude journal – which I have been writing religiously since the summer of 2019. Every morning (sometimes later during the day), I make a list of ten things I’m grateful for. Some days, that list overflows to a hundred or two hundred; and trust me, there are days when I struggle to write even one or two. But no matter how I feel or where I am in my life, I don’t skip it. This practice has helped me program my mind, body, and soul to find beauty in even the simplest moments.

And yes, I do make an effort to keep away from my phone in the morning – so if you’re waiting on a morning message or expecting an immediate reply, know that I didn’t see it. Please give me a heads-up at least twelve hours in advance if we’re meeting in the morning; otherwise, I’d be at the destination looking at my phone IN TOTAL SURPRISE (but no disappointment) – yes, I rarely check messages between 9 p.m. and 9 a.m. I love taking intentional breaks from screens to simply be in my zone, undistracted – it’s a real luxury.

Evenings, too, I love having beautiful, calming endings to each day. After work and early dinner, I try to do my RESET meditation—letting go of anything I don’t need to carry forward. (Here’s the link if you wanna give a try anytime.)

And as the night settles, I let small, pretty rituals take over: a face massage, a dark room with a few candles lit to soften the space, and a good book that holds me until my eyes grow heavy. I don’t rush here to finish the pages, no urgency to learn something new,  just gentle unwinding. I love practicing being in the moment in these hours.

I do leave social media out of my evenings intentionally, just as I do in my mornings. So, yes, that’s it.

I love the quiet hours, love being in bed by 10, and nothing else is more tempting than following my own evening routine every day.

Do you follow a routine every day? If yes, I’m curious, let me know!

P.S. There are other boring things (not mentioned above) that I don’t skip in the morning, like my coffee (hazelnut these days), making my task list for the day (Yes, I never skip this, not even on a Sunday or Christmas), and doing my skincare.

Hidden Gems – Finding it All After Losing it Again

It’s 1 p.m. on a Sunday afternoon in the autumn of 2024, and I have just finished reading The Alchemist by Paulo Coelho – a book I had started, perhaps, 17 years ago. What a beautiful journey it has been, between the pages of all these years—learning and unlearning, loving and losing, falling and getting up, and all the adventures that words can barely describe.

As I move closer towards the end of this beautiful chapter, I feel a dozen emotions stirring inside me. Always been in the search for treasure, I found that the truest meaning of life is discovering oneself. The treasure isn’t out there somewhere; it lies deep within us. But also, you can’t skip the steps. You have to travel many roads, take countless journeys, and meet many priests, the Englishmen, the fortune tellers, the alchemists, the warriors, and the bakers all along your way. You need to visit crystal shops, cross deserts, navigate oases, and withstand storms— in order to reach the pyramids that hold the final answers. And when you finally stand before the pyramids, you realize that the treasure was always within you. And, you need to get lost to find it – to find the very essence of your being. Nothing outside of you can complete you—everything outside is merely a reflection of what lies inside of your heart and soul.

The love you seek from the world around you, the affirmation you long for, the treasures you imagine to be elsewhere—all of these reside within you. The universe conspires to help you realize that everything you truly need is already within you. It’s about having the courage to look within and believing that it is there. As Paulo Coelho writes, “When you want something, all the universe conspires in helping you to achieve it.” But it’s never just about the desire—it’s about taking that first step, and the next, and the next. Even when the path gets lonely or all the winds are against you, it’s about trusting THE UNIVERSE.

I remember when Santiago—the shepherd boy—left his familiar fields to seek his treasure. He didn’t know what lay ahead, but he chose to follow his heart. You have to leave the familiarity – time and again in order to reach the next phase. And, each phase has its own beauty and special meaning that it carries within it. As long as you don’t settle – there’s always a treasure ahead. 

But if we silence the whispers of our hearts, we lose sight of our Personal Legend—the unique journey we are meant to undertake.

The Alchemist teaches us that we are the alchemists of our own lives, capable of transforming our dreams into reality, of finding gold within the ordinary. The journey will not always be smooth—it will break you (more times than you can count), challenge you, bring you to your knees, but every heartbreak carries a lesson, every fall pushes you closer to your true self. And so, even when fear haunts you, TAKE THAT STEP. Trust the signs that the universe sends your way, follow the omens, and most importantly, follow your heart.

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To anyone and everyone reading this blog or the book that inspired me to write this, I want to whisper: Listen to your heart often. Look for the signs. Follow your intuition, even if it takes you down unexpected roads. And don’t stop—even if you fail each time you start again. Because it’s never about the gold you seek beneath the pyramids of Egypt—it’s about discovering the gems within you.

S.